Mastering CBT: A Guide to Cognitive Behavior Therapy Techniques

Cognitive Behavior Therapy strategies can demonstrate invaluable for managing a broad selection of mental health issues. CBT revolves around the belief that our emotions, thoughts, actions are interconnected. By pinpointing distorted thought patterns and developing healthier behavioral skills, individuals can achieve significant shifts in their wel

read more

Transforming into a Certified CBT Therapist: A Guide for Mental Health Technicians

Aspiring mental health technicians who strive to provide evidence-based treatment approaches can consider specializing in Cognitive Behavioral Therapy (CBT). Achieving CBT certification demonstrates a commitment to this powerful therapeutic modality. The journey to becoming a certified CBT therapist involves several stages, including acquiring the

read more